Just because you smell like a monkey after three days on the trail doesn't mean you have to eat like one. Mountain House's Freeze Dried Rice and Chicken meal is light, easy to make, and best of all, tastes great. It comes in a foil package that stands up on its own for easy eatin' and cookin'. Ingredients: Instant Rice, Cooked Chicken (chicken meat, mechanically separated chicken), Corn Oil, Pimentos, Salt, Modified Corn Starch, Hydrolyzed Corn Soy Wheat Gluten Protein, Chicken Fat, Sugar, Onion Powder, Spices, Citric Acid, Partially Hydrogenated Soybean Oil, and Tumeric. Prepared makes two 10-oz servings.