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Mountaineers Books Rock Climbing: Mastering Basic101229 |
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20 year mountain guide veteran, Craig Luebben, has taught rock climbing basics to hundreds of his clients and has also conducted self-rescue clinics all across the U.S. In this instructional guide, he presents the most common foot positions, hand grips, and body positions and how to use them precisely, from the smear to the crimp to the twistlock. He also emphasizes a dynamic style of movement for the greatest climbing efficiency. This book pushes safety and how to stay within your abilities, Impotant subjects covered are: risk management, face climbing, crack climbing, gear, knots, anchors, belaying, toproping, sport climbing, trad climbing, multi-pitch free climbs, rappelling, aid climbing, bouldering, training, and self-rescue.
PRODUCT FEATURES:
•Author: Craig Luebben •ISBN: 9780898867435 |
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