In-store Yoga: Introduction to Iyengar Yoga by the Center for Well-Being,Thursday, March 28th, 7-8pm

Please join us @ Appalachian Outdoors for a special one hour introduction to Iyengar Yoga with Senior teachers, Rebecca & Dean Lerner from the Center for Well-Being and the Iyengar Institute of Central Pennsylvania.

Learn about some of the main concepts of yoga and experience first hand the effects and benefits of practicing the postures in this hour long presentation.

Space is limited so please arrive before 7pm to get a good spot or squeeze in a quick chat before the class begins !

Light snacks and refreshments will be served.